lasagna roll ups recipe with spinach:A Delicious and Nutritious Recipe for Lasagna Roll-Ups with Spinach
halterauthorLasagna roll-ups are a delicious and nutritious way to enjoy the classic Italian dish of lasagna. This recipe uses spinach as a substitute for the traditional meat sauce, making it a healthier and vegan-friendly option. The end result is a delectable and satisfying meal that is sure to please everyone in your family.
Ingredients
1. 2 boxes (12 ounces each) fresh lasagna noodles
2. 1 bag (16 ounces) fresh spinach, finely chopped
3. 2 containers (8 ounces each) shredded mozzarella cheese
4. 1 can (14.5 ounces) tomato soup
5. 1 can (14.5 ounces) diced tomatoes with garlic and olive oil
6. 2 tablespoons Italian seasoning
7. 1 tablespoon basil, fresh or dried
8. 1 teaspoon oregano, fresh or dried
9. 1 teaspoon red pepper flakes
10. 2 tablespoons olive oil
11. 1 jar (6 ounces) tomato paste
12. 1 tablespoon garlic, minced
Preparation
1. Prepare the lasagna noodles according to the package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the spinach and sauté for 5-7 minutes, until the spinach wilts. Set aside.
3. In a large bowl, combine the tomato soup, diced tomato mixture, Italian seasoning, basil, oregano, and red pepper flakes. Mix well.
4. In a separate bowl, combine the shredded mozzarella cheese with the tomato mixture. Set aside.
5. Preheat the oven to 375°F (190°C).
6. Line a 9x13-inch baking dish with aluminum foil, greased with cooking spray.
7. Layer the prepared lasagna noodles in the baking dish, starting with a single layer of noodles. Spread one-third of the tomato mixture over the noodles. Add one-third of the spinach mixture. Top with one-third of the mozzarella mixture. Repeat the layers twice, ending with noodles and tomato mixture.
8. Bake the lasagna roll-ups for 25-30 minutes, until the cheese is bubbly and golden brown.
Recipe Notes
This recipe can be made with or without the mozzarella cheese, depending on your dietary needs or preferences. To make it vegan, use a vegan alternative to the mozzarella cheese.
This recipe can be prepared in advance and refrigerated before baking. To serve, just preheat the oven and continue as directed.
This recipe is suitable for vegetarian and gluten-free diets.
Lasagna roll-ups with spinach are a delicious and nutritious alternative to the traditional lasagna dish. The use of spinach in place of the meat sauce makes this recipe healthier and suitable for vegans and those with dietary restrictions. The end result is a delectable and satisfying meal that is sure to please everyone in your family. Try this recipe and enjoy a delicious and nutritious meal!